When was the last time you treated yourSelf?
I am not talking about that chocolate bar you bought on your way home last night!
I am talking about a deep staring-at-the-fire-for-hours kind of relaxation.
I am talking about dancing all the dances your body wants to dance.
I am talking about simple mindfullness techniques, that enrich your life.
I am talking about getting into a flow with your own creativity.
I am talking about sharing your truth with other women whole-heartedly.
I am talking nourishing inspiration, bountyfull laughter and deep soul search.
If this sparks your curiosity come to the Wiley building in Cabot (3rd floor) on January 21st from 3 to 5pm and join the first mini retreat for free!
Wear clothes that you feel comfortable in.
We will have time for a round of Q&A, so bring your questions!
Please R.S.V.P. to firstname.lastname@example.org if you would like to come!
Do you need childcare for the time of the mini retreats? Let me know! With 3 or more children I can arrange loving childcare for the afternoon. email@example.com
I will offer you a variety of experiences to explore your own creativity, sense-uality and move-mentum.
That can be (authentic) body movement, dance, exercises drawn from Body Mind Centering, visual creating with our hands, storytelling, writing, mindfulness exercises and meditation and a various forms of sharing.